The Downside of Sobriety: The 6 Things No One Tells You Might Happen If You Quit Drinking

This is a JOYOUS and wonderful thing because it easily sorts out the ones that have a weird relationship with alcohol, or the ones that just aren’t for you. It will hurt (pretty bad at first), but in time you will come to see it as the gift it is—and you won’t waste time getting to know the wrong person. Thankfully, there have only been a few times when someone at the table hasn’t pointed it out on my behalf and adjusted accordingly. However, when it has happened, I have to speak up to point out that I didn’t drink and I’m not subsidizing their drinking. If you’re like me, this can feel entirely terrifying. I have always hated the feeling that I’m putting people out or being difficult.

The Downside of Sobriety: The 6 Things No One Tells You Might Happen If You Quit Drinking

You can choose to sit where you are for a moment, assess, and figure out a way forward. Those who have been invested in AA swear these promises are realized. Many newcomers wonder how long-time members can make these claims when sober members are still acting out.

Things That Inevitably Happen to Your Personal Life When You Get Sober

• There we are – all well along on our sober journey.
• How do you feel about yourself when you’re drinking or using drugs?
• Ask for extra hours at work if you’re having a hard time with roommates.
• There is a lot of stuff to process as you build your life in recovery every day, and that isn’t always going to be easy.
• Well, there’s a concept in psychology known as “confirmation bias,” and it means that we often look for evidence to support something that we already believe to be true.

If people press that response, I’ll either stare at them and hold an uncomfortable silence (this is enjoyable at some point), or just change the subject. There are exceptions to this, like if someone alludes to their own struggle with alcohol, and then I might offer up a bit more of my personal experience. It’s part of the sobriety package, and it’s not necessarily a https://ecosoberhouse.com/ bad thing. Sobriety can be an incredible way to shed relationships you’ve outgrown as well as find new ones that align with your new values. This subreddit is a place to motivate each other to control or stop drinking. We welcome anyone who wishes to join in by asking for support, sharing our experiences and stories, or just encouraging someone who is trying to quit.

Your diet improves.

Getting through recovery’s ups and downs requires you to do more than just occasionally show up and interact with people who may be able to support you. You can always improve how you fare in sobriety by looking at where you can improve your quality of life. The other people next to you at group therapy sessions and support group meetings all have experiences that can help you.

I’ve been waiting for the clarity of sobriety to wash over me and improve my life, but I think I might be someone who’s better off lost in the sauce. In fact, being sober can make your life more fun and rewarding than it’s ever been before. How do you feel about yourself when you’re drinking or using drugs? Maybe not, especially if your substance use has become a problem. Getting and staying sober can change the way you look at yourself. You won’t have to think about yourself as a person with no self-control or someone who says stupid things when drunk.

thoughts on “14 Reasons Being Sober Makes Your Life Better”

• Sobriety can be a fixed-term goal like staying sober for a set period (such as Dry January), or a lifelong goal of staying sober from all substances.
• This isn’t to say that all of your friends will be threatened, or that all of your friendships will change.
• Contact us now for more information on this free service to our users.
• There’s no more not caring if they see your cellulite or whatever you’re hiding under there; and you will, once and for all, discover that sex is never like in the movies.

I have since learned I am not alone in experiencing this phenomenon. 65% of all those in recovery gain weight, and if you struggle with an alcohol problem, there’s a strong chance you may also be fighting anxiety, depression, mood swings being sober sucks or compulsive behavior. These unanticipated obstacles to wellbeing have the capacity to derail an otherwise smooth sailing recovery. I am very happy and grateful to be two years sober, but I wish I’d known then, what I know now.

• You are a mirror now, a flashlight of sobriety in a society that is laced with the judgment that it’s abnormal to abstain from alcohol.
• Make plans, even if they are alone, plan your time out and find things instead of drinking.
• You won’t have to nurse any more hangovers or take afternoon naps to get through the day.

Feeling Like Being Sober Sucks? 12 Tips for Feeling Better